20:00 AMRAP:
3 Power Cleans
3 Push-ups
9 Air Squats
20:00 AMRAP:
3 Power Cleans
3 Push-ups
9 Air Squats
July 8, 2020 5:33 AM
15 rounds + 3 Power Cleans | 228 reps | Not Rx'd
186th WOD
Result
Result
15 rounds + 3 Power Cleans | 228 reps | Not Rx'dStats
WOD Count
186th
Level
-
Training Days
57 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
186th
Level
-
Training Days
57 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Push-up
500 Reps
Milestone Reached
Clean
1,500 Reps
Movement Progress
Movement Progress
Milestone 750
Push-up
532 Reps (+45)Milestone 500
Air Squat
449 Reps (+135)Milestone 2,250
Clean
1,526 Reps (+48)Milestone 750
Power Clean
717 Reps (+48)Milestone 5,000
Squat
2,713 Reps (+135)History (2)
History (2)
