21-15-9 reps of:
Row (calories)
Push Press, 75 lbs
21-15-9 reps of:
Row (calories)
Push Press, 75 lbs
July 7, 2020 9:13 AM
4 mins 33 secs | Rx'd
Level 97
404th WOD
Result
Result
4 mins 33 secs | Rx'dStats
WOD Count
404th
Level
97
Training Days
40 (2024)
History
1
Stats
WOD Count
404th
Level
97
Training Days
40 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,579 Reps (+45)Milestone 2,500
Shoulder-to-Overhead
2,433 Reps (+45)Milestone 900
Push Press
865 Reps (+45)History (1)
History (1)
