Imed Bk Imed Bk

06-24-2020 12:44 PM

06-24-2020 12:44 PM


Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

29 mins 30 secs | Rx'd

Result

29 mins 30 secs | Rx'd

Community

Community


Stats

WOD Count

379th

Level

39

Avg Power Output

115.2 (ft*lbs)/sec

Training Days

29 (2024)

History

1

Stats

WOD Count

379th

Level

39

Avg Power Output

115.2 (ft*lbs)/sec

Training Days

29 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Air Squat

7,500 Reps

Milestone Reached

Lunge

900 Reps

Milestone Reached

Squat

12,500 Reps

Movement Progress

Movement Progress

Milestone 170,000

Run

152,809 Meters (+2,400)

Milestone 5,750

Push-up

5,747 Reps (+144)

Milestone 8,000

Air Squat

7,586 Reps (+144)

Milestone 1,200

Lunge

960 Reps (+144)

Milestone 15,000

Squat

12,565 Reps (+144)

History (1)

History (1)

0 Comments

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