Jeremy kinnick 5.20 jackie yell
Jan 06, 2014

Ran this at 8am at the Claremont Mckenna Track with Nick aka Dark Shadow aka Socal Mini- Bear, Beast Elyse Persico, Sariah the energizer battery Veirs, and Muscle up Melody Sanchez. I think the odd runs were a little short and the evens were a little longer. Either way every 2 was 400m. Felt strong the whole time. Not super fast but I will take it. Building up. #kinnickbutternation #buttercrew

Workout
Level
NA
Run : 8x 200 m, every 1:30 : 4 mins 39.99 secs | Rx'd 6.169 secs

Interval Run, 200 m | 0:31.88 Run, 200 m | 0:37.73 Run, 200 m | 0:34.06 Run, 200 m | 0:38.03 Run, 200 m | 0:33.51 Run, 200 m | 0:38 Run, 200 m | 0:32.64 Run, 200 m | 0:34.14

Stats
  • Work icon 390.6 (ft*lbs)/sec (+27.6) avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
Movements
Milestone

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Level
NA
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Previous Results

Below are your previous Run : 8x 200 m, every 1:30 results.

  • Crushed it! Felt great to run after the #npfl combine this weekend. Crushed my times from last time. I think that is called a PR... #kinnickbutternation
    Level
    NA
    Run : 8x 200 m, every 1:30 : 4 mins 21.959999999999972 secs | Rx'd 18.031 secs
    Interval Run, 200 m | 0:31.1 Run, 200 m | 0:32.47 Run, 200 m | 0:32.66 Run, 200 m | 0:33.12 Run, 200 m | 0:33.5 Run, 200 m | 0:33.72 Run, 200 m | 0:33.57 Run, 200 m | 0:31.82
    Monday, April 7, 2014 (Over 3 years ago)   Personal record icon width 15
  • Ran these in the 10am running class by Ethan Doiron aka ED194. Had 2 running buddies I-Esha & Claudia! Very pleased with my consistency. Focused more on running correctly than running fast and I did pretty well. Ran up to the 400m turn around and rested then ran back. Ran ever 90 seconds. Odd runs were up to the poll and the even runs were back. Up was slightly uphill and back was slightly downhill. Crushed the last run!! #kinnickbutternation #buttercrew
    Level
    NA
    Run : 8x 200 m, every 1:30 : 4 mins 46.15999999999994 secs | Rx'd
    Interval Run, 200 m | 0:35.81 Run, 200 m | 0:35.86 Run, 200 m | 0:36.38 Run, 200 m | 0:36.27 Run, 200 m | 0:37.29 Run, 200 m | 0:35.46 Run, 200 m | 0:36.88 Run, 200 m | 0:32.21
    Saturday, December 28, 2013 (Almost 4 years ago)
Comments

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  • Jeremy kinnick 5.20 jackie yell
    Jeremy Kinnick
    Apr 07, 2014
    Shared with public
    Crushed it! Felt great to run after the #npfl combine this weekend. Crushed my times from last time. I think that is called a PR... #kinnickbutternation
    Interval Run, 200 m | 0:31.1 Run, 200 m | 0:32.47 Run, 200 m | 0:32.66 Run, 200 m | 0:33.12 Run, 200 m | 0:33.5 Run, 200 m | 0:33.72 Run, 200 m | 0:33.57 Run, 200 m | 0:31.82
  • Jeremy kinnick 5.20 jackie yell
    Jeremy Kinnick
    Jan 06, 2014
    Shared with public
    Ran this at 8am at the Claremont Mckenna Track with Nick aka Dark Shadow aka Socal Mini- Bear, Beast Elyse Persico, Sariah the energizer battery Veirs, and Muscle up Melody Sanchez. I think the odd runs were a little short and the evens were a little longer. Either way every 2 was 400m. Felt strong the whole time. Not super fast but I will take it. Building up. #kinnickbutternation #buttercrew
    Interval Run, 200 m | 0:31.88 Run, 200 m | 0:37.73 Run, 200 m | 0:34.06 Run, 200 m | 0:38.03 Run, 200 m | 0:33.51 Run, 200 m | 0:38 Run, 200 m | 0:32.64 Run, 200 m | 0:34.14
  • Jeremy kinnick 5.20 jackie yell
    Jeremy Kinnick
    Dec 28, 2013
    Shared with public
    Ran these in the 10am running class by Ethan Doiron aka ED194. Had 2 running buddies I-Esha & Claudia! Very pleased with my consistency. Focused more on running correctly than running fast and I did pretty well. Ran up to the 400m turn around and rested then ran back. Ran ever 90 seconds. Odd runs were up to the poll and the even runs were back. Up was slightly uphill and back was slightly downhill. Crushed the last run!! #kinnickbutternation #buttercrew
    Interval Run, 200 m | 0:35.81 Run, 200 m | 0:35.86 Run, 200 m | 0:36.38 Run, 200 m | 0:36.27 Run, 200 m | 0:37.29 Run, 200 m | 0:35.46 Run, 200 m | 0:36.88 Run, 200 m | 0:32.21