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Michelle Bowlen Michelle Bowlen

06-23-2020 10:33 PM

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FT: Burpees and Echo Bike Calories FT: Burpees and Echo Bike Calories

50 Burpees
40 Row Calories

Result

7 mins 37 secs | Not Rx'd

Result

7 mins 37 secs | Not Rx'd

Community

Stats

WOD Count

540th

Level

-

Avg Power Output

103.9 (ft*lbs)/sec

Training Days

40 (2024)

History

1

Stats

WOD Count

540th

Level

-

Avg Power Output

103.9 (ft*lbs)/sec

Training Days

40 (2024)

History

1

Movement Progress

Milestone 3,000

Row Calories

2,652 Reps (+40)

Milestone 3,500

Burpee

3,319 Reps (+50)

History (1)

FT: Burpees and Echo Bike Calories

50 Burpees
40 Row Calories

Result

7 mins 37 secs | Not Rx'd 7 mins 37 secs | Not Rx'd

540th WOD 540th WOD

1 / 1

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