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Paulo Braganholo Paulo Braganholo

06-20-2020 3:13 PM

Linda Linda

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

Result

30 mins | Not Rx'd

Result

30 mins | Not Rx'd

Notes

Got through round of 5s with RX weight 170 body weight

Notes

Got through round of 5s with RX weight 170 body weight

Community

Stats

WOD Count

644th

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

110 (2024)

History

Stats

WOD Count

644th

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

110 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 4,500

Clean

4,154 Reps (+55)

Milestone 3,400

Deadlift

3,122 Reps (+55)

Milestone 600

Bench Press

586 Reps (+55)

History (1)

Linda

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

Result

30 mins | Not Rx'd 30 mins | Not Rx'd

644th WOD 644th WOD

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