Sets
1 Back Squat | 100 kg
Level 22
1 Back Squat | 100 kg
Level 22
1 Back Squat | 100 kg
Level 22
1 Back Squat | 100 kg
Level 22
1 Back Squat | 100 kg
Level 22
Sets
1 Back Squat | 100 kg
Level 22
1 Back Squat | 100 kg
Level 22
1 Back Squat | 100 kg
Level 22
1 Back Squat | 100 kg
Level 22
1 Back Squat | 100 kg
Level 22
June 19, 2020 9:05 AM
500 kg | Rx'd
Level 39
3154th WOD
Result
Result
500 kg | Rx'dNotes
back up after the doubles
Notes
back up after the doubles
Stats
WOD Count
3154th
Level
39
Avg Power Output
12.1 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
3154th
Level
39
Avg Power Output
12.1 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 40,000
Squat
38,007 Reps (+5)Milestone 7,700
Back Squat
7,697 Reps (+5)History (1)
History (1)
