3 rounds of:
10 Clean & Jerks, 105 lbs
Run, 200 m
40 Air Squats
3 rounds of:
10 Clean & Jerks, 105 lbs
Run, 200 m
40 Air Squats
June 16, 2020 6:13 PM
11 mins 8 secs | Rx'd
394th WOD
Result
Result
11 mins 8 secs | Rx'dStats
WOD Count
394th
Level
-
Training Days
34 (2024)
History
1
Stats
WOD Count
394th
Level
-
Training Days
34 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
1,100 Reps
Milestone Reached
Squat
7,500 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 1,500
Air Squat
1,425 Reps (+120)Milestone 3,750
Clean
3,273 Reps (+30)Milestone 750
Clean & Jerk
733 Reps (+30)Milestone 1,300
Jerk
1,105 Reps (+30)Milestone 70,000
Run
62,005 Meters (+600)Milestone 2,500
Shoulder-to-Overhead
2,375 Reps (+30)Milestone 10,000
Squat
7,569 Reps (+120)History (1)
History (1)
