June 15, 2020
Workout Level
57
Sets Reps Weight Lift Level
1 7 205 lbs 31
2 7 215 lbs 37
3 7 225 lbs 44
4 7 205 lbs 31
5 7 185 lbs 21
Stats
  • 22,119 ft*lbs of work done
  • Level 57 worldwide. Lion status.
  • 225 lbs is a new 7 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
60
Milestone
57
Current
Previous Results

You don't have any previous results for Back Squat 7-7-7-7-7.

Comments

You need more results before we can create this chart.