Paulo Braganholo Paulo Braganholo

06-15-2020 5:07 AM

06-15-2020 5:07 AM


Back Squat 7-7-7-7-7 Back Squat 7-7-7-7-7

Sets


7 Back Squats | 205 lbs

Level 33


7 Back Squats | 215 lbs

Level 39


7 Back Squats | 225 lbs

Level 45


7 Back Squats | 205 lbs

Level 33


7 Back Squats | 185 lbs

Level 24


Sets


7 Back Squats | 205 lbs

Level 33


7 Back Squats | 215 lbs

Level 39


7 Back Squats | 225 lbs

Level 45


7 Back Squats | 205 lbs

Level 33


7 Back Squats | 185 lbs

Level 24


Result

7245 lbs | 205 lbs, 215 lbs, 225 lbs, 205 lbs, and 185 lbs | Rx'd

Result

7245 lbs | 205 lbs, 215 lbs, 225 lbs, 205 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

640th

Level

57

Work Performed

22,119 ft*lbs

Training Days

106 (2024)

History

1

Stats

WOD Count

640th

Level

57

Work Performed

22,119 ft*lbs

Training Days

106 (2024)

History

1


Movement Progress

Movement Progress

Milestone 15,000

Squat

12,771 Reps (+35)

Milestone 1,100

Back Squat

1,062 Reps (+35)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Paulo Braganholo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Paulo Braganholo. start your free trial