25 Box Jump Overs, 24 in
50 Power Snatches, 75 lbs
75 Bike Calories
100 AbMat Sit-ups
25 Box Jump Overs, 24 in
50 Power Snatches, 75 lbs
75 Bike Calories
100 AbMat Sit-ups
June 13, 2020 5:01 PM
15 mins | Rx'd
639th WOD
Result
Result
15 mins | Rx'dStats
WOD Count
639th
Level
-
Avg Power Output
≈ 69.6 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Stats
WOD Count
639th
Level
-
Avg Power Output
≈ 69.6 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
3,000 Reps
Movement Progress
Movement Progress
Milestone 5,500
Bike Calories
5,238 Reps (+75)Milestone 3,500
Sit-up
3,094 Reps (+100)Milestone 3,250
Box Jump
2,998 Reps (+25)Milestone 2,600
Snatch
2,285 Reps (+50)Milestone 1,000
Power Snatch
881 Reps (+50)History (1)
History (1)
