Every 1 min for 7 mins:
8 Front Squats, 115 lbs
8 Pull-ups
Every 1 min for 7 mins:
8 Front Squats, 115 lbs
8 Pull-ups
June 4, 2020 5:53 AM
7.0 rounds | Rx'd
Level 99
565th WOD
Result
Result
7.0 rounds | Rx'dStats
WOD Count
565th
Level
99
Training Days
52 (2024)
History
1
Stats
WOD Count
565th
Level
99
Training Days
52 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
1,100 Reps
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,832 Reps (+56)Milestone 12,500
Squat
11,048 Reps (+56)Milestone 1,300
Front Squat
1,113 Reps (+56)History (1)
History (1)
