5 rounds of:
Run, 400 m
15 Kettlebell Snatches, 12 kg
15 Kettlebell Snatches, 12 kg
5 rounds of:
Run, 400 m
15 Kettlebell Snatches, 12 kg
15 Kettlebell Snatches, 12 kg
May 31, 2020 2:20 AM
20 mins | Rx'd
Level 45
370th WOD
Result
Result
20 mins | Rx'dStats
WOD Count
370th
Level
45
Avg Power Output
94.9 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
370th
Level
45
Avg Power Output
94.9 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150,000
Run
149,409 Meters (+2,000)Milestone 1,400
Snatch
1,301 Reps (+150)History (1)
History (1)
