Angel's AMRAP 10 mins: 200 m, Kettlebell Swings and Burpees Result

Result
History (1)

Dec 28, 2013

Workout

Level

AMRAP 10 mins: 200 m, Kettlebell Swings and Burpees : 5 rounds + 100 m | Not Rx'd

10:00 AMRAP: Run, 200 m 15 Kettlebell Swings, 53 lbs 10 Burpees

Stats

154.2 (ft*lbs)/sec avg power output.
Level NA worldwide.
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Movements

Run
Kettlebell Swing
Burpee

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Angel Servantes
Dec 28, 2013

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AMRAP 10 mins: 200 m, Kettlebell Swings and Burpees : 5 rounds + 100 m | Not Rx'd

10:00 AMRAP: Run, 200 m 15 Kettlebell Swings, 53 lbs 10 Burpees

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AMRAP 10 mins: 200 m, Kettlebell Swings and Burpees

AMRAP 10 mins: 200 m, Kettlebell Swings and Burpees History 1 Post