AMRAP 10 mins: 200 m, Kettlebell Swings and Burpees
Dec 28, 2013
Workout
Level
NA
AMRAP 10 mins: 200 m, Kettlebell Swings and Burpees :
5 rounds + 100 m | Not Rx'd
10:00 AMRAP: Run, 200 m 15 Kettlebell Swings, 53 lbs 10 Burpees
Stats
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154.2 (ft*lbs)/sec
avg power output.
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Level
NA
worldwide.
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Gym Rank:
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10:00 AMRAP: Run, 200 m 15 Kettlebell Swings, 53 lbs 10 Burpees
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