AMRAP 10 mins: 200 m, Kettlebell Swings and Burpees
Dec 28, 2013
Workout
Level
NA
AMRAP 10 mins: 200 m, Kettlebell Swings and Burpees :
5 rounds + 100 m | Not Rx'd
10:00 AMRAP: Run, 200 m 15 Kettlebell Swings, 53 lbs 10 Burpees
Stats
-
154.2 (ft*lbs)/sec
avg power output.
-
Level
NA
worldwide.
-
Gym Rank:
Sign In to see rank
AMRAP 10 mins: 200 m, Kettlebell Swings and Burpees History 1 Post
You need more results before we can create this chart.
-
10:00 AMRAP: Run, 200 m 15 Kettlebell Swings, 53 lbs 10 Burpees
0
