8 rounds + 25 Box Jumps + 10 AbMat Sit-ups | Rx'd
Partnered with Cedric. Couldn't have gone much faster - quick transitions. Fun one.
12:00 AMRAP: 25 Box Jumps, 24 in 20 AbMat Sit-ups 15 Dumbbell Push Press, 35 lbs
Saturday, December 28, 2013
AMRAP 12 mins: Box Jumps, AbMat Sit-ups and Dumbbell Push Press History 1 Post
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