Photo
Dec 28, 2013

Partnered with Cedric. Couldn't have gone much faster - quick transitions. Fun one.

Workout
Level
NA
AMRAP 12 mins: Box Jumps, AbMat Sit-ups and Dumbbell Push Press : 8 rounds + 25 Box Jumps + 10 AbMat Sit-ups | Rx'd

12:00 AMRAP: 25 Box Jumps, 24 in 20 AbMat Sit-ups 15 Dumbbell Push Press, 35 lbs

Stats
  • Work icon 189.3 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
Comments

You need more results before we can create this chart.