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Carolyn Gomerrrrrrrrrrrr Carolyn Gomerrrrrrrrrrrr

06-02-2020 10:15 PM

3 RFT: 21's Bicep Curls and Dumbbell Tricep Kickbacks 3 RFT: 21's Bicep Curls and Dumbbell Tricep Kickbacks

3 rounds of:
21's Bicep Curl, 25 lbs
20 Dumbbell Tricep Kickbacks, 10 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

2617th

Work Performed

≈ 0 ft*lbs

Training Days

69 (2024)

History

Stats

WOD Count

2617th

Level

Work Performed

≈ 0 ft*lbs

Training Days

69 (2024)

History

History (1)

3 RFT: 21's Bicep Curls and Dumbbell Tricep Kickbacks

3 rounds of:
21's Bicep Curl, 25 lbs
20 Dumbbell Tricep Kickbacks, 10 lbs

Result

Completed | Rx'd Completed | Rx'd

2617th WOD 2617th WOD

1 / 1

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