June 04, 2020
Workout Level
NA
Every 1 min for 7 mins: Front Squats and Pull-ups : 7.0 rounds | Not Rx'd

Every 1 min for 7 mins: 8 Front Squats, 55 lbs 8 Bent Over Barbell Rows, 55 lbs

Stats
  • 48.3 (ft*lbs)/sec avg power output
Movements
Milestone

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Level
82
Milestone
NA
Current
Previous Results

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Comments

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