June 04, 2020
Workout Level
NA
Every 1 min for 7 mins: Push Press and Box Jumps : 7.0 rounds | Not Rx'd

Every 1 min for 7 mins: 6 Push Press, 55 lbs 6 Box Step-ups, 20 in

Stats
  • ≈ 9.9 (ft*lbs)/sec avg power output
Movements
Milestone

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Level
88
Milestone
NA
Current
Previous Results

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Comments

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