May 29, 2020
Workout Level
14
Sets Reps Weight Lift Level
1 5 135 lbs 11
2 1 185 lbs 21
3 5 155 lbs 19
4 1 205 lbs 32
5 5 165 lbs 24
6 1 225 lbs 43
Stats
  • 9,856 ft*lbs of work done
  • Level 14 worldwide. Fox status.
  • 165 lbs is a new 5 rep max. Good job!
  • 225 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
20
Milestone
14
Current
Previous Results

You don't have any previous results for Front Squat : 5-1-5-1-5-1.

Comments

You need more results before we can create this chart.