Sets
5 Front Squats | 135 lbs
Level 12
1 Front Squat | 185 lbs
Level 22
5 Front Squats | 155 lbs
Level 21
1 Front Squat | 205 lbs
Level 33
5 Front Squats | 165 lbs
Level 26
1 Front Squat | 225 lbs
Level 45
Sets
5 Front Squats | 135 lbs
Level 12
1 Front Squat | 185 lbs
Level 22
5 Front Squats | 155 lbs
Level 21
1 Front Squat | 205 lbs
Level 33
5 Front Squats | 165 lbs
Level 26
1 Front Squat | 225 lbs
Level 45
May 29, 2020 8:02 AM
2890 lbs | 135 lbs, 185 lbs, 155 lbs, 205 lbs, 165 lbs, and 225 lbs | Rx'd
Level 13
623rd WOD
Result
Result
2890 lbs | 135 lbs, 185 lbs, 155 lbs, 205 lbs, 165 lbs, and 225 lbs | Rx'dStats
WOD Count
623rd
Level
-
Work Performed
9,856 ft*lbs
Training Days
92 (2024)
History
1
Stats
WOD Count
623rd
Level
13
Work Performed
9,856 ft*lbs
Training Days
92 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,500
Squat
12,376 Reps (+18)Milestone 700
Front Squat
582 Reps (+18)History (1)
History (1)
