Back Squat 5-5-5-5-5: 2009-05-11
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Workout | Back Squat 5-5-5-5-5 |
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Result | 8725 lbs | 225 lbs, 315 lbs, 375 lbs, 405 lbs, and 425 lbs | Rx'd |
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Date | Monday, May 11, 2009 |
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Work | 23,111 ft*lbs |
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Rank | Gym Rank (M): 6th | Site Rank (M): 22nd |
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Goal | No Goal Set. |
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Videos | Add Video |
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Movements | Back Squat |
| Date | Result |
|---|---|
| Sep 12, 2011 | 5275 lbs | 315 lbs, 365 lbs, and 375 lbs | Rx'd |
| May 24, 2010 | 8725 lbs | 315 lbs, 335 lbs, 355 lbs, 365 lbs, and 375 lbs | Rx'd |
| May 11, 2009 | 8725 lbs | 225 lbs, 315 lbs, 375 lbs, 405 lbs, and 425 lbs | Rx'd |
Details
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