Paulo Braganholo Paulo Braganholo

05-22-2020 1:13 PM

05-22-2020 1:13 PM


AMRAP 7 mins: Medicine Ball Cleans and Burpees AMRAP 7 mins: Medicine Ball Cleans and Burpees

7:00 AMRAP:
10 Medicine Ball Cleans
10 Burpees

7:00 AMRAP:
10 Medicine Ball Cleans
10 Burpees

Result

5 rounds + 10 Medicine Ball Cleans + 6 Burpees | 116 reps | Rx'd

Result

5 rounds + 10 Medicine Ball Cleans + 6 Burpees | 116 reps | Rx'd

Community

Community


Stats

WOD Count

618th

Level

-

Avg Power Output

84.1 (ft*lbs)/sec

Training Days

87 (2024)

History

1

Stats

WOD Count

618th

Level

-

Avg Power Output

84.1 (ft*lbs)/sec

Training Days

87 (2024)

History

1


Achievements

Achievements

Milestone Reached

Medicine Ball Clean

500 Reps

Movement Progress

Movement Progress

Milestone 5,000

Burpee

4,773 Reps (+56)

Milestone 4,500

Clean

3,974 Reps (+60)

Milestone 550

Medicine Ball Clean

544 Reps (+60)

Milestone 12,500

Squat

12,058 Reps (+60)

History (1)

History (1)

0 Comments

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