7:00 AMRAP:
10 Medicine Ball Cleans
10 Burpees
7:00 AMRAP:
10 Medicine Ball Cleans
10 Burpees
Result
Result
5 rounds + 10 Medicine Ball Cleans + 6 Burpees | 116 reps | Rx'dStats
WOD Count
618th
Level
-
Avg Power Output
84.1 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Stats
WOD Count
618th
Level
-
Avg Power Output
84.1 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Achievements
Achievements
Milestone Reached
Medicine Ball Clean
500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,773 Reps (+56)Milestone 4,500
Clean
3,974 Reps (+60)Milestone 550
Medicine Ball Clean
544 Reps (+60)Milestone 12,500
Squat
12,058 Reps (+60)History (1)
History (1)