Every 1 min for 16 mins, alternating between:
5 Power Snatches, 135 lbs
Run, 200 m
15 Pull-ups
60 Double Unders
Every 1 min for 16 mins, alternating between:
5 Power Snatches, 135 lbs
Run, 200 m
15 Pull-ups
60 Double Unders
May 18, 2020 11:47 AM
Completed | Not Rx'd
558th WOD
Result
Result
Completed | Not Rx'dNotes
Everything RX except the double unders... struggle city
Notes
Everything RX except the double unders... struggle city
Stats
WOD Count
558th
Level
-
Training Days
47 (2024)
History
1
Stats
WOD Count
558th
Level
-
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,000
Double Under
11,495 Reps (+240)Milestone 13,000
Jump Rope
11,495 Reps (+240)Milestone 1,000
Power Snatch
977 Reps (+20)Milestone 3,000
Pull-up
2,646 Reps (+60)Milestone 70,000
Run
64,154 Meters (+800)Milestone 3,000
Snatch
2,707 Reps (+20)History (1)
History (1)
