May 18, 2020

Everything RX except the double unders... struggle city

Workout Level
NA
Alt EMOM 16 mins: Power Snatches, 200 m, Pull-ups and Double Unders : Completed | Not Rx'd

Every 1 min for 16 mins, alternating between: 5 Power Snatches, 135 lbs Run, 200 m 15 Pull-ups 60 Double Unders

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