AMReps in 3 mins:
Run, 200 m
6 Muscle Up + Strict Dips
Max Rep Ground To Overhead
Rest 2 mins
AMReps in 3 mins:
Run, 200 m
6 Muscle Up + Strict Dips
Max Rep Ground To Overhead
Rest 2 mins
May 21, 2020 4:51 PM
| Rx'd
5418th WOD
Result
Result
| Rx'dNotes
4 sets, ascending weight. 75#: 15 reps 85#: 15 reps 95#: 14 reps 105#: 15 reps
Notes
4 sets, ascending weight. 75#: 15 reps 85#: 15 reps 95#: 14 reps 105#: 15 reps
Stats
WOD Count
5418th
Level
-
Training Days
110 (2024)
History
1
Stats
WOD Count
5418th
Level
-
Training Days
110 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,850,000
Run
1,843,832 Meters (+200)History (1)
History (1)
