4 rounds of:
12 1 1/4 Barbell Bicep Curls, 25 lbs
6 Eccentric Barbell Curls, 25 lbs, 5 secs
12 Kneeling Kb Muscle Clean + Press, 25 lbs
4 rounds of:
12 1 1/4 Barbell Bicep Curls, 25 lbs
6 Eccentric Barbell Curls, 25 lbs, 5 secs
12 Kneeling Kb Muscle Clean + Press, 25 lbs
May 20, 2020 1:59 AM
Completed | Rx'd
2599th WOD
Result
Result
Completed | Rx'dNotes
Same but kettlebell (no barbell). Thanks to dreamy Marcus Filly
Notes
Same but kettlebell (no barbell). Thanks to dreamy Marcus Filly
Stats
WOD Count
2599th
Work Performed
≈ 0 ft*lbs
Training Days
61 (2024)
History
1
Stats
WOD Count
2599th
Level
Work Performed
≈ 0 ft*lbs
Training Days
61 (2024)
History
1
History (1)
History (1)
