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Dec 20, 2013

This was killer! Could not breath running especially in this weather. Did 85# first round and then just scaled down to 65#. Was taking me too long and I felt a tightness in my chest. Lunges were ridiculous. Can barely feel my legs.

Level
NA
3 RFT: 200 m, Deadlifts and Walking Lunges : 13 mins 35 secs | Not Rx'd

3 rounds of: Run, 200 m 15 Deadlifts, 85 lbs 30 Walking Lunges

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Level
NA
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Previous Results

Below are your previous 3 RFT: 200 m, Deadlifts and Walking Lunges results.

  • Smokes!! Legs are always on fire during this WOD. Went 5#s more this time and did it a minute faster! Heck ya! Thanks to everyone who cheered me on! it's def what I needed :) Very proud!
    Level
    NA
    3 RFT: 200 m, Deadlifts and Walking Lunges : 12 mins 35 secs | Not Rx'd 1 min
    3 rounds of: Run, 200 m 15 Deadlifts, 70 lbs 30 Walking Lunges
    Thursday, January 23, 2014 (11 months ago)   Personal_record_icon_width_15
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