3 rounds of:
Run, 200 m
15 Deadlifts, 105 lbs
30 Walking Lunges
3 rounds of:
Run, 200 m
15 Deadlifts, 105 lbs
30 Walking Lunges
December 19, 2013 11:40 PM
7 mins 27 secs | Rx'd
Level 81
24th WOD
Result
Result
7 mins 27 secs | Rx'dStats
WOD Count
24th
Level
81
Training Days
24 (2024)
History
1
Stats
WOD Count
24th
Level
81
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 10,000
Run
4,400 Meters (+600)Milestone 100
Lunge
90 Reps (+90)Milestone 200
Deadlift
158 Reps (+45)History (1)
History (1)
