3 rounds of:
Run, 200 m
15 Deadlifts, 155 lbs
30 Walking Lunges
3 rounds of:
Run, 200 m
15 Deadlifts, 155 lbs
30 Walking Lunges
December 19, 2013 9:59 PM
10 mins 2 secs | Rx'd
Level 37
14th WOD
Result
Result
10 mins 2 secs | Rx'dStats
WOD Count
14th
Level
37
Avg Power Output
104.7 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
14th
Level
37
Avg Power Output
104.7 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
100 Reps
Movement Progress
Movement Progress
Milestone 10,000
Run
5,800 Meters (+600)Milestone 200
Lunge
110 Reps (+90)Milestone 200
Deadlift
115 Reps (+45)History (1)
History (1)
