Paulo Braganholo Paulo Braganholo

05-14-2020 5:22 AM

05-14-2020 5:22 AM


Push Press 9-6-3-1 Push Press 9-6-3-1

Sets


9 Push Press | 115 lbs

Level 20


6 Push Press | 135 lbs

Level 37


3 Push Press | 155 lbs

Level 47


1 Push Press | 175 lbs

Level 48


Sets


9 Push Press | 115 lbs

Level 20


6 Push Press | 135 lbs

Level 37


3 Push Press | 155 lbs

Level 47


1 Push Press | 175 lbs

Level 48


Result

2485 lbs | 115 lbs, 135 lbs, 155 lbs, and 175 lbs | Rx'd

Result

2485 lbs | 115 lbs, 135 lbs, 155 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

612th

Level

-

Work Performed

4,935 ft*lbs

Training Days

81 (2024)

History

1

Push Press PR

9 @ 115 lbs 💣

Stats

WOD Count

612th

Level

-

Work Performed

4,935 ft*lbs

Training Days

81 (2024)

History

1

Push Press PR

9 @ 115 lbs 💣


Movement Progress

Movement Progress

Milestone 3,500

Shoulder-to-Overhead

3,401 Reps (+19)

Milestone 1,100

Push Press

1,035 Reps (+19)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Paulo Braganholo. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Paulo Braganholo.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Paulo Braganholo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Paulo Braganholo. start your free trial