Intervals : at 80% : rest 1 min
Row, 30 secs | 158 m
Row, 30 secs | 158 m
Row, 30 secs | 157 m
Row, 30 secs | 157 m
Row, 30 secs | 158 m
Row, 30 secs | 158 m
Row, 45 secs | 237 m
Row, 1 min | 315 m
Row, 40 secs | 217 m
Row, 30 secs | 160 m
Row, 2 mins | 631 m
Intervals : at 80% : rest 1 min
Row, 30 secs | 158 m
Row, 30 secs | 158 m
Row, 30 secs | 157 m
Row, 30 secs | 157 m
Row, 30 secs | 158 m
Row, 30 secs | 158 m
Row, 45 secs | 237 m
Row, 1 min | 315 m
Row, 40 secs | 217 m
Row, 30 secs | 160 m
Row, 2 mins | 631 m
May 13, 2020 5:16 PM
2506 m | Rx'd
2664th WOD
Result
Result
2506 m | Rx'dStats
WOD Count
2664th
Level
-
Work Performed
144,089 ft*lbs
Training Days
51 (2024)
History
1
Stats
WOD Count
2664th
Level
-
Work Performed
144,089 ft*lbs
Training Days
51 (2024)
History
1
Movement Progress
Movement Progress
Milestone 690,000
Row
686,648 Meters (+2,506)History (1)
History (1)
