May 11, 2020

20 mins 10 back squat (135) 6 strict pullups

Workout Level
NA
Alt EMOM 20 mins: Back Squats and Rope Climbs : Completed | Not Rx'd

Every 1 min for 20 mins, alternating between: 10 Back Squats, 135 lbs 3 Rope Climbs

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Level
80
Milestone
NA
Current
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