Tabata Burpee | 8,7,8,7,7,7,7,7
Tabata Weighted AbMat Sit-up | 12 kg | 10,10,10,10,10,11,12,13
Tabata Kettlebell Swing | 12 kg | 10,11,11,10,11,11,11,11
Tabata Burpee | 8,7,7,6,6,5,5,6
Tabata Burpee | 8,7,8,7,7,7,7,7
Tabata Weighted AbMat Sit-up | 12 kg | 10,10,10,10,10,11,12,13
Tabata Kettlebell Swing | 12 kg | 10,11,11,10,11,11,11,11
Tabata Burpee | 8,7,7,6,6,5,5,6
April 25, 2020 2:54 PM
280 reps | 58 + 86 + 86 + 50 | Rx'd
Level 92
354th WOD
Result
Result
280 reps | 58 + 86 + 86 + 50 | Rx'dStats
WOD Count
354th
Level
92
Avg Power Output
≈ 89.5 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
354th
Level
92
Avg Power Output
≈ 89.5 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,749 Reps (+108)Milestone 3,000
Sit-up
2,730 Reps (+86)Milestone 750
Kettlebell Swing
676 Reps (+86)History (1)
History (1)
