10 rounds of:
30 Double Unders
10 Hang Power Cleans, 115 lbs
10 Pull-ups
10 rounds of:
30 Double Unders
10 Hang Power Cleans, 115 lbs
10 Pull-ups
Result
Result
24 mins 5 secs | Rx'dStats
WOD Count
352nd
Level
63
Avg Power Output
77.3 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
352nd
Level
63
Avg Power Output
77.3 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
2,000 Reps
Milestone Reached
Power Clean
750 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,610 Reps (+300)Milestone 4,000
Double Under
2,024 Reps (+300)Milestone 4,500
Pull-up
4,119 Reps (+100)Milestone 2,250
Clean
1,668 Reps (+100)Milestone 1,000
Power Clean
807 Reps (+100)History (1)
History (1)