50 Chest-to-bar Pull-ups
100 Overhead Squats, 75 lbs
50 Ski Erg Calories
50 Chest-to-bar Pull-ups
100 Overhead Squats, 75 lbs
50 Ski Erg Calories
April 22, 2020 7:54 PM
9 mins 30 secs | Rx'd
Level 98
864th WOD
Result
Result
9 mins 30 secs | Rx'd ⚡ 1 min 27 secsNotes
Had to sub double unders for ski erg calories because my foot is still messed up from last Saturday’s 10k trail run. No running, jumping, bouncing, or bounding for a little while unfortunately. That being said, the ski erg was not at all forgiving or any easier...
Notes
Had to sub double unders for ski erg calories because my foot is still messed up from last Saturday’s 10k trail run. No running, jumping, bouncing, or bounding for a little while unfortunately. That being said, the ski erg was not at all forgiving or any easier...
Stats
WOD Count
864th
Level
98
Training Days
76 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
864th
Level
98
Training Days
76 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Overhead Squat
500 Reps
Movement Progress
Movement Progress
Milestone 1,250
Ski Erg Calories
1,105 Reps (+50)Milestone 3,500
Pull-up
3,448 Reps (+50)Milestone 10,000
Squat
9,948 Reps (+100)Milestone 700
Overhead Squat
502 Reps (+100)History (2)
History (2)
