December 10, 2013 7:06 PM
0 secs | Rx'd
208th WOD
Result
Result
0 secs | Rx'd ⚡ 9 mins 37 secs | Rx'dNotes
Started WOD and 7 Reps into set of 21 power cleans pulled a muscle in my lower back and side....felt like someone stuck a knife in my side....not good..not good at all!!!! FAIL!
Notes
Started WOD and 7 Reps into set of 21 power cleans pulled a muscle in my lower back and side....felt like someone stuck a knife in my side....not good..not good at all!!!! FAIL!
Stats
WOD Count
208th
Level
-
Work Performed
72,760 ft*lbs (+11,108)
Training Days
109 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
208th
Level
-
Work Performed
72,760 ft*lbs (+11,108)
Training Days
109 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Dip
50 Reps
Movement Progress
Movement Progress
Milestone 100
Dip
90 Reps (+45)Milestone 2,250
Clean
1,822 Reps (+45)History (2)
History (2)
