April 15, 2020

135lb and strict pull ups

Workout Level
NA
10-8-6-4-2: Push Jerks and Muscle-ups : 8 mins 38 secs | Not Rx'd

10-8-6-4-2 reps of: Push Jerk, 185 lbs Muscle-up

Stats
  • 64.4 (ft*lbs)/sec avg power output
Movements
Comments

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