21 Burpees
21 Assault Bike Calories
15 Burpees
15 Assault Bike Calories
9 Burpees
9 Assault Bike Calories
21 Burpees
21 Assault Bike Calories
15 Burpees
15 Assault Bike Calories
9 Burpees
9 Assault Bike Calories
April 13, 2020 4:32 PM
10 mins 25 secs | Rx'd
531st WOD
Result
Result
10 mins 25 secs | Rx'dStats
WOD Count
531st
Level
-
Avg Power Output
69.9 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
531st
Level
-
Avg Power Output
69.9 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Bike Calories
3,417 Reps (+45)Milestone 3,500
Burpee
3,269 Reps (+45)History (1)
History (1)
