Abby Deisler Abby Deisler

04-07-2020 9:35 AM

04-07-2020 9:35 AM


Air Force Air Force

20 Thrusters, 65 lbs
20 Sumo Deadlift High Pulls, 65 lbs
20 Push Jerks, 65 lbs
20 Overhead Squats, 65 lbs
20 Front Squats, 65 lbs

20 Thrusters, 65 lbs
20 Sumo Deadlift High Pulls, 65 lbs
20 Push Jerks, 65 lbs
20 Overhead Squats, 65 lbs
20 Front Squats, 65 lbs

Result

9 mins 10 secs | Not Rx'd

Result

9 mins 10 secs | Not Rx'd

Notes

Only have 55lbs

Notes

Only have 55lbs

Community

Community


Stats

WOD Count

75th

Level

-

Training Days

37 (2024)

History

1

Stats

WOD Count

75th

Level

-

Training Days

37 (2024)

History

1


Achievements

Achievements

Milestone Reached

Sumo Deadlift High Pull

50 Reps

Milestone Reached

Prodigy

55 lbs

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 300

Front Squat

231 Reps (+20)

Milestone 300

Jerk

180 Reps (+20)

Milestone 500

Overhead Squat

485 Reps (+20)

Milestone 500

Shoulder-to-Overhead

499 Reps (+20)

Milestone 5,000

Squat

3,583 Reps (+60)

Milestone 100

Sumo Deadlift High Pull

61 Reps (+20)

Milestone 500

Thruster

458 Reps (+20)

History (1)

History (1)

1 Comment

The last time we did this at 6am I almost puked

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