10:00 AMRAP:
10 Air Squats
9 Dumbbell Snatches, 50 lbs
10 Push-ups
9 Dumbbell Snatches, 50 lbs
10:00 AMRAP:
10 Air Squats
9 Dumbbell Snatches, 50 lbs
10 Push-ups
9 Dumbbell Snatches, 50 lbs
April 4, 2020 6:08 PM
6 rounds | 228 reps | Rx'd
Level 60
347th WOD
Result
Result
6 rounds | 228 reps | Rx'dStats
WOD Count
347th
Level
60
Avg Power Output
170.0 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
347th
Level
60
Avg Power Output
170.0 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dumbbell Snatch
500 Reps
Movement Progress
Movement Progress
Milestone 4,750
Push-up
4,700 Reps (+60)Milestone 6,500
Air Squat
6,390 Reps (+60)Milestone 1,400
Snatch
1,151 Reps (+108)Milestone 750
Dumbbell Snatch
604 Reps (+108)Milestone 12,500
Squat
10,829 Reps (+60)History (1)
History (1)
