Alt EMOM 10 mins: Single Leg V-ups and Runs
Alt EMOM 10 mins: Single Leg V-ups and Runs
Every 1 min for 10 mins, alternating between:
Single Leg V-up
Run
Every 1 min for 10 mins, alternating between:
Single Leg V-up
Run
Alt EMOM 10 mins: Single Leg V-ups and Runs
April 1, 2020 4:36 AM
Completed | Rx'd
2307th WOD
Result
Completed | Rx'd
Result
Completed | Rx'dStats
WOD Count
2307th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
2307th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
38 (2024)
History
1
History (1)
History (1)
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