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Seth Ingram Seth Ingram

04-01-2020 4:35 AM

Alt EMOM 10 mins: Walking Lunges and Runs Alt EMOM 10 mins: Walking Lunges and Runs

Every 1 min for 10 mins, alternating between:
Walking Lunge
Run

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

2306th

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

38 (2024)

History

Stats

WOD Count

2306th

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

38 (2024)

History

History (1)

Alt EMOM 10 mins: Walking Lunges and Runs

Every 1 min for 10 mins, alternating between:
Walking Lunge
Run

Result

Completed | Rx'd Completed | Rx'd

2306th WOD 2306th WOD

1 / 1

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