CJ Payawal CJ Payawal

12-05-2013 5:55 PM

12-05-2013 5:55 PM


Linda Linda

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 0255 lbs
Bench Press, 0175 lbs
Clean, 0135 lbs

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 0255 lbs
Bench Press, 0175 lbs
Clean, 0135 lbs

Result

27 mins | Rx'd

Result

27 mins | Rx'd

Community

Community


Stats

WOD Count

167th

Level

68

Avg Power Output

3.7 (ft*lbs)/sec

Training Days

48 (2024)

History

1

Stats

WOD Count

167th

Level

68

Avg Power Output

3.7 (ft*lbs)/sec

Training Days

48 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

29:30

Milestone Reached

Deadlift

400 Reps

Milestone Reached

Bench Press

50 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

948 Reps (+55)

Milestone 600

Deadlift

443 Reps (+55)

Milestone 100

Bench Press

55 Reps (+55)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with CJ Payawal. start your free trial