20:00 AMRAP:
5 Deadlifts, 85 lbs
5 Hang Power Cleans, 85 lbs
5 Front Squats, 85 lbs
5 Push Press, 85 lbs
5 Back Squats, 85 lbs
20:00 AMRAP:
5 Deadlifts, 85 lbs
5 Hang Power Cleans, 85 lbs
5 Front Squats, 85 lbs
5 Push Press, 85 lbs
5 Back Squats, 85 lbs
Result
Result
6 rounds + 5 Deadlifts | 155 reps | Rx'dNotes
Only had 85 lbs
Notes
Only had 85 lbs
Stats
WOD Count
74th
Level
48
Training Days
36 (2024)
History
1
Stats
WOD Count
74th
Level
48
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
150 Reps
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 100
Back Squat
81 Reps (+30)Milestone 750
Clean
671 Reps (+30)Milestone 1,000
Deadlift
643 Reps (+35)Milestone 300
Front Squat
211 Reps (+30)Milestone 500
Power Clean
377 Reps (+30)Milestone 300
Push Press
168 Reps (+30)Milestone 500
Shoulder-to-Overhead
479 Reps (+30)Milestone 5,000
Squat
3,523 Reps (+60)History (1)
History (1)