December 4, 2013 9:10 PM
19 mins 12 secs | Rx'd
Level 89
646th WOD
Result
Result
19 mins 12 secs | Rx'dNotes
tough. bench took a while
Notes
tough. bench took a while
Stats
WOD Count
646th
Level
89
Avg Power Output
86.2 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Stats
WOD Count
646th
Level
89
Avg Power Output
86.2 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
29:30
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,776 Reps (+55)Milestone 1,400
Deadlift
1,280 Reps (+55)Milestone 400
Bench Press
305 Reps (+55)History (1)
History (1)
