Jessica Dannheimer Jessica Dannheimer

03-30-2020 11:53 AM

03-30-2020 11:53 AM


Row : 6x 1000 m, rest 1 min Row : 6x 1000 m, rest 1 min

Intervals : rest 1 min
Row, 1000 m | 3:59.2
Row, 1000 m | 3:57
Row, 1000 m | 3:55
Row, 1000 m | 3:52.9
Row, 1000 m | 3:50.7
Row, 1000 m | 3:48.5

Intervals : rest 1 min
Row, 1000 m | 3:59.2
Row, 1000 m | 3:57
Row, 1000 m | 3:55
Row, 1000 m | 3:52.9
Row, 1000 m | 3:50.7
Row, 1000 m | 3:48.5

Result

23 mins 23.3 secs | Rx'd

Result

23 mins 23.3 secs | Rx'd

Community

Community


Stats

WOD Count

3500th

Level

91

Avg Power Output

161.5 (ft*lbs)/sec

Training Days

4 (2024)

History

1

Stats

WOD Count

3500th

Level

91

Avg Power Output

161.5 (ft*lbs)/sec

Training Days

4 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,470,000

Row

2,886,113 Meters (+6,000)

History (1)

History (1)

0 Comments

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