Intervals : rest 1 min
Row, 1000 m | 3:59.2
Row, 1000 m | 3:57
Row, 1000 m | 3:55
Row, 1000 m | 3:52.9
Row, 1000 m | 3:50.7
Row, 1000 m | 3:48.5
Intervals : rest 1 min
Row, 1000 m | 3:59.2
Row, 1000 m | 3:57
Row, 1000 m | 3:55
Row, 1000 m | 3:52.9
Row, 1000 m | 3:50.7
Row, 1000 m | 3:48.5
Result
Result
23 mins 23.3 secs | Rx'dStats
WOD Count
3500th
Level
91
Avg Power Output
161.5 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
3500th
Level
91
Avg Power Output
161.5 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,470,000
Row
2,886,113 Meters (+6,000)History (1)
History (1)