Johannes Aumann Johannes Aumann

03-30-2020 12:09 PM

03-30-2020 12:09 PM


4 RFQ: Hang Power Snatches and Power Snatches 4 RFQ: Hang Power Snatches and Power Snatches

4 rounds of:
1 Hang Power Snatch, 70 kg
2 Power Snatches, 70 kg

4 rounds of:
1 Hang Power Snatch, 70 kg
2 Power Snatches, 70 kg

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

76th

Level

-

Work Performed

12,087 ft*lbs

Training Days

23 (2024)

History

1

Stats

WOD Count

76th

Level

-

Work Performed

12,087 ft*lbs

Training Days

23 (2024)

History

1


Movement Progress

Movement Progress

Milestone 200

Snatch

179 Reps (+12)

Milestone 150

Power Snatch

114 Reps (+12)

History (1)

History (1)

0 Comments

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