13:00 AMRAP:
5 Pull-ups
10 Push-ups
12 Kettlebell Swings, 53 lbs
13:00 AMRAP:
5 Pull-ups
10 Push-ups
12 Kettlebell Swings, 53 lbs
March 27, 2020 9:18 AM
10 rounds + 5 Pull-ups + 10 Push-ups | 285 reps | Rx'd
2304th WOD
Result
Result
10 rounds + 5 Pull-ups + 10 Push-ups | 285 reps | Rx'dStats
WOD Count
2304th
Level
-
Avg Power Output
136.9 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
2304th
Level
-
Avg Power Output
136.9 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
10,000 Reps
Milestone Reached
Push-up
5,750 Reps
Milestone Reached
Kettlebell Swing
7,000 Reps
Movement Progress
Movement Progress
Milestone 10,500
Pull-up
10,037 Reps (+55)Milestone 6,250
Push-up
5,812 Reps (+110)Milestone 7,250
Kettlebell Swing
7,115 Reps (+120)History (1)
History (1)
