Patrick Mannion Patrick Mannion

12-02-2013 6:55 PM

12-02-2013 6:55 PM


Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

7 mins 35 secs | Rx'd 1 min 27 secs

Result

7 mins 35 secs | Rx'd 1 min 27 secs

Notes

Thanksgiving dinner all weekend did not help my case on this WOD

Notes

Thanksgiving dinner all weekend did not help my case on this WOD

Community

Community


Stats

WOD Count

711th

Level

68

Avg Power Output

66.7 (ft*lbs)/sec (-15.8)

Training Days

52 (2024)

History

11

Stats

WOD Count

711th

Level

68

Avg Power Output

66.7 (ft*lbs)/sec (-15.8)

Training Days

52 (2024)

History

11


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Handstand Push-up

1,800 Reps

Movement Progress

Movement Progress

Milestone 1,950

Handstand Push-up

1,813 Reps (+45)

Milestone 3,000

Deadlift

2,811 Reps (+45)

History (11)

History (11)

1 / 11
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