10:00 AMRAP:
max rep Burpees, 1 min
max rep V-ups, 30 secs
max rep Supermen, 30 secs
Rest 1 min
10:00 AMRAP:
max rep Burpees, 1 min
max rep V-ups, 30 secs
max rep Supermen, 30 secs
Rest 1 min
Result
Result
0 reps | | Not Rx'dNotes
25lb weighted burpees
Notes
25lb weighted burpees
Stats
WOD Count
68th
Level
-
Training Days
33 (2024)
History
2
Stats
WOD Count
68th
Level
-
Training Days
33 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,000
Burpee
877 Reps (+0)Milestone 1,000
Sit-up
997 Reps (+0)History (2)
History (2)