30 Pull-ups
10 Push-ups
30 Russian Kettlebell Swings, 24 kg
10 Push-ups
30 Toes-to-bars
10 Push-ups
30 Air Squats
10 Push-ups
Handstand Walk, 4 m
30 Pull-ups
10 Push-ups
30 Russian Kettlebell Swings, 24 kg
10 Push-ups
30 Toes-to-bars
10 Push-ups
30 Air Squats
10 Push-ups
Handstand Walk, 4 m
March 26, 2020 11:01 AM
Completed | Rx'd
68th WOD
Result
Result
Completed | Rx'dStats
WOD Count
68th
Work Performed
≈ 43,167 ft*lbs
Training Days
21 (2024)
History
1
Stats
WOD Count
68th
Level
Work Performed
≈ 43,167 ft*lbs
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
552 Reps (+30)Milestone 500
Push-up
310 Reps (+40)Milestone 500
Air Squat
480 Reps (+30)Milestone 500
Toes-to-Bar
363 Reps (+30)Milestone 75
Handstand Walk
54 Meters (+4)Milestone 1,500
Squat
1,258 Reps (+30)Milestone 250
Kettlebell Swing
70 Reps (+30)History (1)
History (1)
