3 rounds of:
200 Meter Run
15 Squat Cleans, 85 lbs
30 Double Unders
15 Weighted Burpees, 40 lbs
3 rounds of:
200 Meter Run
15 Squat Cleans, 85 lbs
30 Double Unders
15 Weighted Burpees, 40 lbs
March 24, 2020 1:11 PM
23 mins 28 secs | Rx'd
64th WOD
Result
Result
23 mins 28 secs | Rx'dStats
WOD Count
64th
Level
-
Training Days
30 (2024)
History
1
Stats
WOD Count
64th
Level
-
Training Days
30 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,981 Reps (+90)Milestone 2,000
Double Under
1,981 Reps (+90)Milestone 750
Clean
563 Reps (+45)Milestone 300
Squat Clean
229 Reps (+45)Milestone 5,000
Squat
3,313 Reps (+45)History (1)
History (1)
