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Dec 02, 2013
Level
NA
21-15-9: Deadlifts and Dumbbell Push Press : 5 mins 33 secs | Rx'd

21-15-9 reps of: Deadlift, 225 lbs Dumbbell Push Press, 45 lbs

Stats
  • Work_icon 102.6 (ft*lbs)/sec avg power output.
  • Rank_icon Level NA worldwide.
  • Rank_icon Gym Rank: Sign In to see rank
  • Top_10_icon Top 10 at your gym. Flex on em!
  • Lightning Sweet, Personal Record!
Milestone

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Level
NA
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Previous Results

Below are your previous 21-15-9: Deadlifts and Dumbbell Push Press results.

  • Back is sore. probably should have modified but took it easy on dl's. first time at 6am wod. Great turnout for my boi Aash.
    Level
    NA
    21-15-9: Deadlifts and Dumbbell Push Press : 6 mins 34 secs | Rx'd 1 min 1 sec
    21-15-9 reps of: Deadlift, 225 lbs Dumbbell Push Press, 45 lbs
    Friday, April 11, 2014 (8 months ago)
Comments

You need more results before we can create this chart.